Cheddar Parmesan Hawaiian Bites
Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 33 ingredients, including enriched flour or grain. The nutrition score reflects high saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
073218350700
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 160mg
7%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.2mg
7%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN PRESERVATIVE), PALM OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN PRESERVATIVE), EACH OF THE FOLLOWING: GARLIC POWDER, BAKING SODA, SALT, ANNATTO EXTRACT COLOR, YEAST, SUNFLOWER OIL, PARSLEY, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheddar Parmesan Hawaiian Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Annatto Extract Color.
Natural sources but still indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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