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Cheddar Cheese

Processing Score
5.0Processed
Nutrition Score
4/10Fair

The processing score reflects 8 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Cabot Cheddar Cheese
Data Updated
Oct 18, 2026
UPC
078354719213
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
Calcium 200mg
15%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed

PASTEURIZED NONFAT MILK AND MILK, CHEESE CULTURES, CORNSTARCH*, SALT, MONOGLYCERIDE*, DIGLYCERIDE*, ENZYMES, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Cheddar Cheese scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Monoglyceride*, Diglyceride*): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cheese, this is among the less processed of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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