Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese

Processing Score

8.3Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 35 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated FatHigh Cholesterol

Data Updated

Oct 18, 2026

UPC

00101424

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Nutrition Facts

Serving size170 g

Amount per serving

Calories

470

% Daily Value*

Total Fat 31g

40%

Saturated Fat 17g

85%

Trans Fat 0g

Cholesterol 175mg

58%

Sodium 890mg

39%

Total Carbohydrate 30g

11%

Dietary Fiber 2g

Total Sugars 3g

Protein 17g

Calcium 340mg

26%

Iron 1.4mg

Potassium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 2 flagged for review

FILLING (HALF AND HALF [MILK, CREAM], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], BROCCOLI, LIQUID WHOLE EGGS, CORNSTARCH, DRIED ONIONS, SEASONING [SALT, SPICES], DRIED GARLIC), PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], SUNFLOWER OIL, WATER, SALT), SUNFLOWER OIL (SUNFLOWER OIL, SUNFLOWER LECITHIN).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Filling (Half And Half [Milk, Cream], Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Broccoli, Liquid Whole Eggs, Cornstarch, Dried Onions, Seasoning [Salt, Spices], Dried Garlic).

Industrial enzyme use indicates significant processing.

Natural PreservativesProcessing indicator

In this product: Pastry (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Sunflower Oil, Water, Salt).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil (Sunflower Oil, Sunflower Lecithin).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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