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Ben & Jerry's, Core, Ice Cream, Coconuts for Caramel

Processing Score
9.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 29 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrient Alerts

High SugarHigh Saturated Fat
Ben & Jerry's, Core, Ice Cream, Coconuts for Caramel Ice Cream & Frozen Desserts
Data Updated
Oct 18, 2026
UPC
076840580798
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Nutrition Facts
Serving size98 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 17g
22%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 65mg
3%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 25g
Protein 4g
Calcium 100mg
8%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 9 flagged for review

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), COCONUT, SUGAR, MILK, CORN SYRUP, EGG YOLKS, COCONUT OIL, CORN STARCH, COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), MILK FAT, COCOA POWDER, PECTIN, CARAMELIZED SUGAR SYRUP, GUAR GUM, BAKING SODA, LACTASE, SOY LECITHIN, VANILLA EXTRACT, SALT, CARRAGEENAN, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Ben & Jerry's, Core, Ice Cream, Coconuts for Caramel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ben & Jerry's, Core, Ice Cream, Coconuts for Caramel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vanilla Extract, Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Liquid Sugar (Sugar, Water), Sugar, Caramelized Sugar Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Haagen-Dazs vs Ben & Jerry's, Ice Cream vs Frozen Yogurt, and Gelato vs Ice Cream comparisons.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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