Is Tofu Ultra Processed?

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Not Typically

Traditional tofu is moderately processed, made from soybeans, water, and a coagulant. It's been made for thousands of years using simple methods. Flavored or pre-marinated tofu may be more processed.

Average Level:
Processing Level: 2 out of 4 - Processed
Level 2
Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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