Question 1

Is Tempeh ultra processed?

Accepted Answer

Not typically, Tempeh is not typically ultra processed. We analyzed 10 products with an average processing level of 1. The average processing score is 2.0 on a scale where lower is better. Processing varies by brand, so check individual products for specific details.

Question 2

What is the processing score of Tempeh?

Accepted Answer

Tempeh has an average processing score of 2.0 based on 10 products analyzed. This places it in processing level 1 on a scale of 1-4, where 1 is minimally processed and 4 is ultra-processed.

Question 3

How can I tell if Tempeh is ultra processed?

Accepted Answer

Check the ingredient list on Tempeh packaging. Signs of ultra-processing include: 5+ ingredients, artificial additives (colors, flavors, preservatives), modified starches, hydrogenated oils, high fructose corn syrup, and ingredients you wouldn't find in a home kitchen. Ultra-processed foods typically have processing scores above 8.

Is Tempeh Ultra Processed?

Not Typically

What You Need to Know:

Tempeh Products in Our Database

Smiling Hara, Tempeh Traditional Soy

Organic Original Vegan Tempeh, Original

Smiling Hara, Tempeh Black Eyed Pea

Original Organic Tempeh, Original

Cultures for Health, Tempeh Starter

Organic Original Tempeh Vegan

Surata Soyfoods, Organic Original Soy Tempeh

Smiling Hara, Tempeh Black Bean

Surata Soyfoods, Organic Original Soy Tempeh

Original Organic Tempeh, Original

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