Is Frozen Waffles Ultra Processed?

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Yes

Frozen waffles like Eggo are ultra-processed with leavening agents, preservatives, and various additives. Homemade waffles with basic ingredients would be Level 2-3.

Average Level:
Processing Level: 4 out of 4 - Ultra-Processed
Level 4
Ultra-Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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