Eggo vs Kodiak Cakes Frozen Waffles Comparison

Two frozen waffle brands with noticeably different ingredient approaches. Eggo's classic Homestyle waffles contain 20+ ingredients including multiple leavening agents, soy lecithin, and artificial flavors. Kodiak Cakes uses whole grain wheat flour and oat flour as its base, with a shorter overall ingredient list.

Frozen Foods

Quick Answer

Kodiak Cakes (Level 3) is less processed than Eggo (Level 4). Kodiak uses whole grain flours and fewer industrial additives. Eggo relies on enriched bleached flour, multiple dough conditioners, and more extensive leavening chemistry. For the least processed option, homemade waffles (Level 1-2) are simple to make.

Eggo vs Kodiak Cakes

Eggo

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Kodiak Cakes

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Our Verdict

Kodiak Cakes (Level 3) is less processed than Eggo (Level 4). Kodiak uses whole grain flours and fewer industrial additives. Eggo relies on enriched bleached flour, multiple dough conditioners, and more extensive leavening chemistry. For the least processed option, homemade waffles (Level 1-2) are simple to make.

Important Note

Processing levels can vary significantly between brands and specific products within each category. Always check the ingredient list of the specific product you are considering. Use our product search to look up exact processing scores.

Frequently Asked Questions

Are Kodiak Cakes waffles healthy?

Kodiak Cakes waffles are Level 3 — less processed than Eggo but still a convenience food. They use whole grain flours and have more protein, but still include leavening agents and some processed ingredients. They are a better choice than Eggo but not as simple as homemade.

Why do Eggo waffles have so many ingredients?

Eggo uses enriched bleached flour (which requires chemical bleaching and synthetic vitamin fortification), multiple leavening systems, soy lecithin as an emulsifier, and artificial flavors. These industrial ingredients help achieve consistent texture, shelf life, and toaster performance at scale.

Related Food Guides

Learn more about the individual foods in this comparison.