Quick answer
Amy's (Level 3) is less processed than Lean Cuisine (Level 4). Amy's uses organic whole food ingredients and avoids modified starches, maltodextrin, and artificial flavor enhancers. Lean Cuisine relies on these industrial ingredients to hit its calorie targets. Amy's is not unprocessed, but it is a meaningful step down in processing.
Processing levels can vary significantly between brands and specific products within each category. Always check the ingredient list of the specific product you are considering. Use our product search to look up exact processing scores. These comparisons evaluate processing level and ingredient composition only. They do not account for taste, price, convenience, cultural significance, or individual dietary needs.
How do they compare by the numbers?
Sample products from each
Ketzal for iPhone
Have One Of These At Home?
Scan it in Ketzal to see how your exact product scores, and what to swap it for.
Scan It Free
Frequently asked questions
Is Amy's a good frozen meal choice?
Amy's is among the least processed widely available frozen meal brands at Level 3. It uses organic ingredients, real cheese, and avoids artificial additives. It is still a processed convenience food, but its ingredient lists are notably shorter and more recognizable than competitors.
Why is Amy's more expensive?
Amy's uses organic ingredients, real cheese and dairy, and avoids the cheaper industrial additives (modified food starch, maltodextrin, soy protein isolate) that Lean Cuisine and similar brands use to reduce ingredient costs while maintaining flavor.