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Brand

Special K

We score 50 Special K products across 6 categories. Each product below shows its own Processing and Nutrition Score.

How the 50 Special K products score
0
Level 1
2
Level 2
27
Level 3
21
Level 4
Products
Categories
50
6
Range
LowestRED BERRIES CEREAL, RED BERRIES5.0HighestMILK CHOCOLATE PROTEIN SHAKE, MILK CHOCOLATE11.6

Each product's own Processing Score. Lower is less processed.

Products (50)

Grouped by processing level
L2

Processed

2 products
Special K RED BERRIES CEREAL, RED BERRIES Breakfast Cereal

RED BERRIES CEREAL, RED BERRIES

SPECIAL K

5.04.0
Special K RED BERRIES CRUNCHY WHEAT & RICE FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES Breakfast Cereal

RED BERRIES CRUNCHY WHEAT & RICE FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES

SPECIAL K

5.04.0
L3

Highly Processed

22 products

ALMOND BERRY POWER ALMOND BUTTER ALMONDS RASPBERRIES SUPERFOOD SHOT & GRANOLA MIX, ALMOND BERRY POWER

SPECIAL K

5.57.0

ALMOND PUMPKIN SEED CHEWY NUT BARS, ALMOND PUMPKIN SEED

SPECIAL K

7.56.5
Special K BANANA CEREAL, BANANA Breakfast Cereal

BANANA CEREAL, BANANA

SPECIAL K

6.7
Special K BERRY VANILLA FLAVORED PROTEIN SNACK BARS, BERRY VANILLA Snack, Energy & Granola Bars

BERRY VANILLA FLAVORED PROTEIN SNACK BARS, BERRY VANILLA

SPECIAL K

7.94.0
Special K BLUEBERRY CEREAL, BLUEBERRY Breakfast Cereal

BLUEBERRY CEREAL, BLUEBERRY

SPECIAL K

5.54.5
Special K BLUEBERRY FLAVORED CEREAL, BLUEBERRY Breakfast Cereal

BLUEBERRY FLAVORED CEREAL, BLUEBERRY

SPECIAL K

5.54.5
Special K BROWN SUGAR CINNAMON CEREAL, CINNAMON Breakfast Cereal

BROWN SUGAR CINNAMON CEREAL, CINNAMON

SPECIAL K

7.74.0
Special K BROWN SUNDAE PROTEIN SNACK BARS Chocolate

BROWN SUNDAE PROTEIN SNACK BARS

SPECIAL K

8.03.5

CHILI CASHEW PEANUT CHEWY NUT BARS, CHILI CASHEW PEANUT

SPECIAL K

7.86.0
Special K CHOCOLATE & ALMOND CEREAL, CHOCOLATE; ALMOND Breakfast Cereal

CHOCOLATE & ALMOND CEREAL, CHOCOLATE; ALMOND

SPECIAL K

7.94.5
Special K CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND Breakfast Cereal

CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND

SPECIAL K

6.55.5
Special K CHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGE Snack, Energy & Granola Bars

CHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGE

SPECIAL K

7.77.0
Special K CHOCOLATE ALMOND FUDGE SNACK BARS, CHOCOLATE; ALMOND; FUDGE Snack, Energy & Granola Bars

CHOCOLATE ALMOND FUDGE SNACK BARS, CHOCOLATE; ALMOND; FUDGE

SPECIAL K

7.87.0
Special K CINNAMON BROWN SUGAR CRUNCH CEREAL, CINNAMON Breakfast Cereal

CINNAMON BROWN SUGAR CRUNCH CEREAL, CINNAMON

SPECIAL K

7.85.5

CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN

SPECIAL K

7.04.5
Special K CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND Snack, Energy & Granola Bars

CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND

SPECIAL K

7.54.0
Special K CRUNCHY WHEAT & RICE FLAKES WITH REAL BLUEBERRIES CEREAL, BLUEBERRY Breakfast Cereal

CRUNCHY WHEAT & RICE FLAKES WITH REAL BLUEBERRIES CEREAL, BLUEBERRY

SPECIAL K

5.54.5

DARK CHOCOLATE SALTED NUT CRUNCHY BITES, DARK CHOCOLATE SALTED NUT

SPECIAL K

6.8
Special K HIGH PROTEIN CHOCOLATE ALMOND CEREAL Breakfast Cereal

HIGH PROTEIN CHOCOLATE ALMOND CEREAL

SPECIAL K

7.85.5

HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT, RICE, SOY, ANCIENT GRAINS SORGHUM & BLACK RICE FLAKES WITH HONEY & ALMOND CEREAL, HONEY ALMOND ANCIENT GRAINS

SPECIAL K

7.56.5
Special K HONEY OAT CEREAL, HONEY; OAT Breakfast Cereal

HONEY OAT CEREAL, HONEY; OAT

SPECIAL K

7.84.5

HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED

SPECIAL K

6.33.5
Related guides

Ranking

Least Processed Breakfast CerealsWe ranked cereals by their ingredient lists, not their marketing. See the least processed whole grain and sugar free options, each with its own processing score.Read the guide

Meal Ideas

Non-Ultra-Processed Breakfast Ideas30+ minimally processed breakfasts with processing scores and prep times.Read the guide

Practical Guide

25 Easy Ultra Processed Food SwapsSwap-by-swap replacements for breakfast, lunch, dinner, snacks, and drinks.Read the guide

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