Red Berries Cereal, Red Berries
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 19 ingredients and no additives we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
0038000200748
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Nutrition Facts
Serving size39 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 34g
12%
Dietary Fiber 3g
11%
Total Sugars 11g
Includes 10g Added Sugars
20%
Protein 3g
Vitamin D 1.9mcg
10%
Calcium 10mg
1%
Iron 10.8mg
60%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewWHOLE GRAIN WHEAT, RICE, SUGAR, FREEZE-DRIED STRAWBERRIES, WHEAT BRAN, BROWN SUGAR SYRUP, SALT, MALT FLAVOR, VITAMINS AND MINERALS: VITAMIN C, REDUCED IRON, VITAMIN E ACETATE, NIACINAMIDE, BETA-CAROTENE, VITAMIN B, FOLIC ACID, VITAMIN D.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. You can also see how it fits our Special K explainer.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.07.0
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100% Natural Old Fashioned Oatmeal
1.010.0
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1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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