Parfait
Processing Score
13.0Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 20 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 3 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
073474888306
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Nutrition Facts
Serving size110 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1g
1%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 8 flagged for reviewWATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, PARTIALLY HYDROGENATED PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, SALT, POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, RED 40, DISODIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Parfait scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Modified Fats (Partially Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
- Chemical Preservatives (Potassium Sorbate & Sodium Benzoate To Preserve Freshness): Synthetic preservatives are UPF indicators.
- Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
Within Canned Fruit, this product is more processed than about 96% of the 3,788 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Parfait's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial ColorsStrong UPF marker
In this product: Red 40.
Synthetic colors are definitive UPF markers.
- EmulsifiersUPF marker
In this product: Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Sodium Citrate, Disodium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alphonso Mango Pulp
1.04.5
Less processed (Minimally Processed), higher nutrition score
Bartlett Diced Pears in Extra Light Syrup, Bartlett Diced Pears
Orchard Naturals
1.0
Less processed (Minimally Processed)
Crushed Pineapple
Liberty Gold
1.04.0
Less processed (Minimally Processed), higher nutrition score
Crushed Pineapple in Pineapple Juice
First Street
1.04.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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