Wise, Cheez Waffies

Processing Score

12.3Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 30 ingredients, including artificial colors, hydrogenated oil, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041262272323

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Nutrition Facts

Serving size28 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 8g

10%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 5mg

Sodium 300mg

13%

Total Carbohydrate 14g

Dietary Fiber 0g

Total Sugars 5g

Protein 2g

Calcium 40mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, WHEY, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEESE BLEND [GRANULAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], SALT, WHEY PROTEIN CONCENTRATE, LACTOSE, DEXTROSE, MALTODEXTRIN, SOY LECITHIN, HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, SODIUM BICARBONATE, YELLOW 5, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Wise, Cheez Waffies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Fats (Partially Hydrogenated Soybean Oil, Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
Industrial Enzymes (Cheese Blend [Granular And Blue (Cultured Milk, Salt, Enzymes)]): Industrial enzyme use indicates significant processing.
Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Wise, Cheez Waffies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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