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Wild Blueberry Muffin

Processing Score
10.9Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 31 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar
Wild Blueberry Muffin Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
091752001001
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
410
% Daily Value*
Total Fat 17g
22%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 470mg
20%
Total Carbohydrate 59g
21%
Dietary Fiber 1g
4%
Total Sugars 35g
Includes 33g Added Sugars
66%
Protein 6g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2mg
11%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BLUEBERRIES, EGGS, OF: EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), DEFATTED SOY FLOUR, WHEAT GLUTEN, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE, XANTHAN GUM, BLACKBERRY JUICE CONCENTRATE, BLUEBERY JUICE CONCENTRATE, MALIC ACID, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Wild Blueberry Muffin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Other Additives (Of: Emulsifier (Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Processed Fruit Products (Bluebery Juice Concentrate): Concentrates and extracts indicate significant processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Wild Blueberry Muffin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

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