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Whole Chocolate Milk

Processing Score
7.5Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 8 ingredients, including high-fructose corn syrup, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
041497099559
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Nutrition Facts
Serving size355 ml
Amount per serving
Calories
340
% Daily Value*
Total Fat 12g
15%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 300mg
13%
Total Carbohydrate 47g
17%
Dietary Fiber 0g
0%
Total Sugars 45g
Includes 30g Added Sugars
60%
Protein 11g
Calcium 390mg
30%
Iron 1mg
6%
Potassium 500mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Whole Chocolate Milk scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Whole Chocolate Milk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin D3.

Fortification often compensates for processing losses.

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