White Corn Tamale
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 17 ingredients, including hydrogenated oil, artificial flavoring and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
781624009050
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 39g
14%
Dietary Fiber 6g
21%
Total Sugars 21g
Includes 21g Added Sugars
42%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewCORN, WATER, SUGAR, MARGARINE (PARTIALLY HYDROGENATED BLEND OF PALM AND SOYBEAN OILS, WATER, SUGAR, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR AND ANNATTO EXTRACT AS COLOR), CORN FLOUR, LEAVENING (SODIUM BICARBONATE, ALUMINUM SULFATE AND SODIUM AND MONOCALCIUM PHOSPHATE), CITRIC ACID AS ANTIOXIDANT, ARTIFICIAL FLAVOR AND SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group White Corn Tamale's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial FlavorsStrong UPF marker
In this product: Artificial Flavor And Salt.
Synthetic flavors indicate industrial food production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Margarine (Partially Hydrogenated Blend Of Palm And Soybean Oils, Water, Sugar, Mono And Diglycerides Of Fatty Acids, Soy Lecithin, Salt, Artificial Flavor And Annatto Extract As Color).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Aluminum Sulfate And Sodium And Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid As Antioxidant.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Brown Jasmine Rice
1.07.0
Less processed (Minimally Processed), higher nutrition score
Colavita, Instant Polenta Cornmeal
1.0
Less processed (Minimally Processed)
Dine in Long Grain Rice
1.05.0
Less processed (Minimally Processed), higher nutrition score
Freshline Sweet Potato Fries, 20 Oz
Freshline
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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