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White Cheddar Goat Cheese Shells & Cheese, White Cheddar

Processing Score
6.3Highly Processed
Nutrition Score
6/10Good

The processing score reflects 20 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
White Cheddar Goat Cheese Shells & Cheese, White Cheddar Boxed Dinners & Sides
Data Updated
Oct 18, 2026
UPC
070253001314
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 550mg
24%
Total Carbohydrate 50g
18%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 9g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2mg
11%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 5 flagged for review

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, GOAT MILK POWDER, GOAT CHEDDAR CHEESE* (WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES), SEA SALT, CORNSTARCH, CANE SUGAR, NATURAL FLAVORS, LACTIC ACID POWDER, SODIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group White Cheddar Goat Cheese Shells & Cheese, White Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Natural PreservativesProcessing indicator

In this product: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid Powder.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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