White Bread Dough
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 18 ingredients, including high-fructose corn syrup and enriched flour or grain.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
041497037957
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 20mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 2 flagged for reviewUNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL AND/OR CANOLA OIL, SALT, SODIUM STEAROYL LACTYLATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ASCORBIC ACID, ENZYME (ADDED FOR IMPROVED BAKING).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, White Bread Dough scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzyme (Added For Improved Baking)): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group White Bread Dough's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride).
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil And/Or Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs White Bread comparisons.
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This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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