10% Small Curd Cottage Cheese

Processing Score

4.5Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 8 ingredients, including emulsifiers or gums. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

07789049554

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 12g

15%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 400mg

17%

Total Carbohydrate 4g

Dietary Fiber 0g

Total Sugars 4g

Protein 12g

Vitamin D 20.3mcg

102%

Calcium 90mg

Iron 0mg

Potassium 130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 1 flagged for review

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, SALT, EACH: LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM, ENZYME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, 10% Small Curd Cottage Cheese scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Stabilizers & Gums (Each: Locust Bean Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.

Within Cheese, this is among the less processed of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.

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