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Processing Score
7.3Highly Processed
Nutrition Score
1.5/10Poor

The processing score reflects 25 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
852175003191
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Nutrition Facts
Serving size64 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 220mg
10%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 7 flagged for review

WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED MARGARINE (PALM OIL, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR {INCLUDES MILK}, SOY LECITHIN, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED), SUGAR, EGGS, WATER, PEARL SUGAR, VINEGAR, VANILLA EXTRACT, YEAST, BAKING POWDER, SALT, NATURAL FLAVORS, COLOR AND ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Waffles, Red Velvet scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Non-Hydrogenated Margarine (Palm Oil, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor {Includes Milk}, Soy Lecithin, Beta Carotene {Color}, Vitamin A Palmitate Added)): Hydrogenation and modification are UPF markers.
  • Natural Flavors (Vanilla Extract, Natural Flavors): Despite being natural, these are highly processed extracts.
  • Industrial Enzymes (Color And Enzymes): Industrial enzyme use indicates significant processing.

Within Frozen Breakfast, this is among the less processed of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Waffles, Red Velvet's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Pearl Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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