Vanilla Belgian Waffles, Vanilla
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 19 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
854500007843
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 370mg
16%
Total Carbohydrate 40g
15%
Dietary Fiber 1g
4%
Total Sugars 18g
Includes 18g Added Sugars
36%
Protein 5g
Vitamin D 139.9mcg
700%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 5 flagged for reviewWHEAT FLOUR, PEARL SUGAR, PALM OIL, WATER, WHOLE EGG, SOYBEAN OIL, INVERT SUGAR. CONTAINS LESS THAN 2%: ASCORBIC ACID, BETA CAROTENE, ENZYMES, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), RICE FLOUR, SALT, SOY FLOUR, SOY LECITHIN, SUGAR, VITAMIN A PALMITATE, WHEAT GLUTEN, YEAST.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Vanilla Belgian Waffles, Vanilla scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Natural Flavors (Natural Flavors (Milk)): Despite being natural, these are highly processed extracts.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Frozen Breakfast, this is among the less processed of the 1,791 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Vanilla Belgian Waffles, Vanilla's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Pearl Sugar, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Invert Sugar. Contains Less Than 2%: Ascorbic Acid, Vitamin A Palmitate.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cinnamon Naturally Sweetened Waffles Crafted with Yuca Root and Aromatic Cinnamon, Cinnamon
3.03.5
Less processed (Processed), higher nutrition score
Apple & Cinnamon Mini Waffles, Apple & Cinnamon
Evergreen
4.05.5
Less processed (Processed), higher nutrition score
Authentic Belgian Liege Waffles
4.02.0
Less processed (Processed), higher nutrition score
Beyond Paleo Waffles
4.04.5
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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