Upper Crust Bakery, Mini Cheese Bites, Pumpkin, Pumpkin
Processing Score
23.0Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 66 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 8 more we flag. The nutrition score reflects high sugar.
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
752202544003
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size50 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 140mg
6%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
51 listed · 18 flagged for reviewSUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, DRY WHOLE EGG, NATURAL & ARTIFICIAL FLAVOR, WATER, ASCORBIC ACID (DOUGH CONDITIONER), ALPHA TOCOPHEROL, CITRIC ACID, WHOLE EGGS, PUMPKIN, BROWN SUGAR, MALTED BARLEY FLOUR, INVERTED SUGAR, NATURAL PUMPKIN PIE SPICE BLEND WITH OTHER NATURAL FLAVORS, POWDERED SUGAR (SUGAR, CORNSTARCH), CINNAMON, VEGETABLE OIL (PARTIALLY HYDROGENATED SOY & COTTONSEED), POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE (CREAM, NON FAT MILK, SALT, SODIUM ALGINATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), BENZOIC ACID, LACTIC ACID, PROPYL GALLATE, ARTIFICIAL COLOR INCLUDING YELLOW 5, MOLASSES, POTASSIUM SORBATE, NUTMEG, CORN SYRUP, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, LOCUST BEAN GUM, TITANIUM DIOXIDE, MALTODEXTRIN, SOYBEAN LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Upper Crust Bakery, Mini Cheese Bites, Pumpkin, Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup Solids, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Artificial Color Including Yellow 5): Synthetic colors are definitive UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Upper Crust Bakery, Mini Cheese Bites, Pumpkin, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Propylene Glycol, Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- EmulsifiersUPF marker
In this product: Mono- & Diglycerides, Polysorbate 60.
Industrial emulsifiers indicate UPF.
- Processed Dairy IngredientsUPF marker
In this product: Sodium Caseinate (Milk).
Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Agar, Locust Bean Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Brown Sugar, Inverted Sugar, and 3 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Vegetable Oil (Partially Hydrogenated Soy & Cottonseed).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Aluminum Phosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.