Three-Cheese Rotini
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Imported and store-brand products often ship without a structured nutrition label, so we leave it blank rather than estimate.
Ingredients
32 listed · 10 flagged for reviewENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY, BUTTERMILK, MARGARINE* (PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NONFAT MILK, SOY LECITHIN, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, NATURAL FLAVOR), SALT, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SUGAR, XANTHAN GUM, LACTIC ACID, NONFAT MILK, SODIUM CASEINATE, CULTURED NONFAT MILK, CALCIUM LACTATE, NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6), ENZYME MODIFIED CREAM, SPICE, SODIUM CITRATE, SILICON DIOXIDE, CITRIC ACID, SOY LECITHIN, POTASSIUM PHOSPHATE, SOY FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Three-Cheese Rotini scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Color (Artificial Color, Yellow Lakes 5 & 6)): Synthetic colors are definitive UPF markers.
- Emulsifiers (Mono And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Three-Cheese Rotini's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Sodium Caseinate.
Isolated proteins and modified ingredients indicate UPF.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Industrial EnzymesUPF marker
In this product: Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cream.
Industrial enzyme use indicates significant processing.
- Natural PreservativesProcessing indicator
In this product: Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Margarine* (Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Artificial Color, Natural Flavor).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate, Calcium Lactate, Sodium Citrate, Potassium Phosphate.
Added minerals often compensate for processing.
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Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Drain Macaroni Pasta, Rotini
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Organic Cavatappi Macaroni Pasta
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Organic No Drain Macaroni Pasta, Cavatappi
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Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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