Thorntons, Continental, Assorted Milk, White & Dark Chocolates
The processing score reflects 58 ingredients, including ingredients listed as artificial, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
42 listed · 12 flagged for reviewSUGAR. COCOA LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, PALM KERNEL OIL, HAZELNUTS, BUTTER (MILK), ALMONDS, NONFAT DRY MILK, LOW FAT COCOA POWDER - PROCESSED WITH ALKALI, LACTOSE (MILK), WATER, GLUCOSE SYRUP (WHEAT), PALM OIL, GLUCOSE-FRUCTOSE SYRUP (WHEAT), MILK FAT, COCONUT OIL (CONTAINS SOY LECITHIN), SORBITOL, HEAVY CREAM (MILK), SOY LECITHIN, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), RED WINE, ORANGE JUICE, SOUR CHERRY JUICE, INVERT SUGAR, NATURAL FLAVORS (MILK), MARC DE CHAMPAGNE, WHEY POWDER (MILK), WHITE WINE POWDER, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), CONCENTRATED ORANGE JUICE, NEUTRAL FLAVOURED SPIRIT, IRISH CREAM LIQUEUR (WATER, HEAVY WHIPPING CREAM (MILK), SUGAR, ALCOHOL, MILK PROTEIN, WHISKY, NATURAL FLAVOR, MALTODEXTRIN, ARTIFICIAL COLOR, SODIUM CITRATE), SALT, ORANGE PEEL, INVERTASE, LEMON PULP, MONO_ AND DIGLYCERIDES, PECTIN, VANILLA SEEDS, SODIUM BICARBONATE, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Thorntons, Continental, Assorted Milk, White & Dark Chocolates scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Low Fat Cocoa Powder - Processed With Alkali): Concentrates and extracts indicate significant processing.
- Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
- Emulsifiers (Soy Lecithin, Mono_ And Diglycerides): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavors (Milk)): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Pectin): Industrial stabilizers common in UPF.
Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Thorntons, Continental, Assorted Milk, White & Dark Chocolates' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar. Cocoa Liquor, Glucose Syrup (Wheat), Glucose-Fructose Syrup (Wheat), Sweetened Condensed Milk (Pasteurized Milk, Sugar), and 2 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Kernel Oil, Palm Oil, Coconut Oil (Contains Soy Lecithin).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Red Wine.
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Irish Cream Liqueur (Water, Heavy Whipping Cream (Milk), Sugar, Alcohol, Milk Protein, Whisky, Natural Flavor, Maltodextrin, Artificial Color, Sodium Citrate).
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100% Cacao Midnight Coconut Chocolate Bar, Coconut
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Less processed (Minimally Processed), higher nutrition score
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Bright Earth
Less processed (Minimally Processed), higher nutrition score
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Less processed (Minimally Processed), higher nutrition score
100% Peru Organic Dark Chocolate Bar, 100% Peru Dark
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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