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Thorntons, Continental, Assorted Milk, White & Dark Chocolates

Processing Score
15.3Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 58 ingredients, including ingredients listed as artificial, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
812272020002
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 30mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 2g
Calcium 40mg
3%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

42 listed · 12 flagged for review

SUGAR. COCOA LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, PALM KERNEL OIL, HAZELNUTS, BUTTER (MILK), ALMONDS, NONFAT DRY MILK, LOW FAT COCOA POWDER - PROCESSED WITH ALKALI, LACTOSE (MILK), WATER, GLUCOSE SYRUP (WHEAT), PALM OIL, GLUCOSE-FRUCTOSE SYRUP (WHEAT), MILK FAT, COCONUT OIL (CONTAINS SOY LECITHIN), SORBITOL, HEAVY CREAM (MILK), SOY LECITHIN, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), RED WINE, ORANGE JUICE, SOUR CHERRY JUICE, INVERT SUGAR, NATURAL FLAVORS (MILK), MARC DE CHAMPAGNE, WHEY POWDER (MILK), WHITE WINE POWDER, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), CONCENTRATED ORANGE JUICE, NEUTRAL FLAVOURED SPIRIT, IRISH CREAM LIQUEUR (WATER, HEAVY WHIPPING CREAM (MILK), SUGAR, ALCOHOL, MILK PROTEIN, WHISKY, NATURAL FLAVOR, MALTODEXTRIN, ARTIFICIAL COLOR, SODIUM CITRATE), SALT, ORANGE PEEL, INVERTASE, LEMON PULP, MONO_ AND DIGLYCERIDES, PECTIN, VANILLA SEEDS, SODIUM BICARBONATE, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Thorntons, Continental, Assorted Milk, White & Dark Chocolates scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Low Fat Cocoa Powder - Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Emulsifiers (Soy Lecithin, Mono_ And Diglycerides): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors (Milk)): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Pectin): Industrial stabilizers common in UPF.

Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Thorntons, Continental, Assorted Milk, White & Dark Chocolates' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar. Cocoa Liquor, Glucose Syrup (Wheat), Glucose-Fructose Syrup (Wheat), Sweetened Condensed Milk (Pasteurized Milk, Sugar), and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil, Palm Oil, Coconut Oil (Contains Soy Lecithin).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Red Wine.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Irish Cream Liqueur (Water, Heavy Whipping Cream (Milk), Sugar, Alcohol, Milk Protein, Whisky, Natural Flavor, Maltodextrin, Artificial Color, Sodium Citrate).

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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