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Processing Score
31.5Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 116 ingredients, including artificial flavoring, preservatives, ingredients listed as artificial, plus 4 more we flag.

The Bakery Cinnamon Rolls Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
078742178837
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 210mg
9%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 2g
Calcium 0mg
0%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 8 flagged for review

WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUGAR, MODIFIED CORNSTARCH), BROWN SUGAR, CREME CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, WATER, SALT, VEGETABLE MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED, WHEY {MILK}], PALM OIL, FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY [MILK], LEAVENING BLEND [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, MODIFIED CORNSTARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, DRIED WHOLE EGG, NATURAL & ARTIFICIAL FLAVOR, WATER, ASCORBIC ACID [DOUGH CONDITIONER], ALPHA TOCOPHEROL [PRESERVATIVE], CITRIC ACID, WHOLE EGGS, SUGAR, SOYBEAN OIL, CORN SYRUP, CINNAMON, DRY WHOLE MILK, YEAST, MALTODEXTRIN, ICING STABILIZER BLEND [DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR-AGAR, 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MONO- & DIGLYCERIDES, TITANIUM DIOXIDE {COLOR}, LOCUST BEAN GUM, CORNSTARCH, ARTIFICIAL FLAVOR, SODIUM PHOSPHATE {FLOW AID}], SALT, DOUGH IMPROVER BLEND [CELLULOSE GUM, WHEAT FLOUR, GUAR GUM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES]), DOUGH CONDITIONER BLEND (WATER, MONODIGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID [PRESERVATIVE]), ICING STABILIZER BLEND (SUGAR, CALCIUM CARBONATE, AGAR-AGAR, SALT, MONOGLYCERIDES), ENZYME BLEND (WHEAT FLOUR, CALCIUM SULFATE, SALT, 2% OR LESS OF ENZYMES), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MODIFIED CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, VANILLIN, ETHYL VANILLIN), NATURAL & ARTIFICIAL VANILLA POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Natural & Artificial Vanilla Flavor (Propylene Glycol, Natural And Artificial Flavors, Vanillin, Ethyl Vanillin), Natural & Artificial Vanilla Powder): Synthetic flavors indicate industrial food production.
  • Other Additives (Dough Conditioner Blend (Water, Monodiglycerides With Propionic Acid And Phosphoric Acid [Preservative])): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzyme Blend (Wheat Flour, Calcium Sulfate, Salt, 2% Or Less Of Enzymes)): Industrial enzyme use indicates significant processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Powdered Sugar (Sugar, Modified Cornstarch), Brown Sugar, Creme Cake Mix (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Margarine [Palm Oil, Water, Salt, Vegetable Mono- & Diglycerides, Soy Lecithin, Sodium Benzoate {Preservative}, Citric Acid, Natural & Artificial Flavor, Beta-Carotene {Color}, Vitamin A Palmitate Added, Whey {Milk}], Palm Oil, Food Starch-Modified, Soybean Oil, Whey [Milk], Leavening Blend [Sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Modified Cornstarch, Tricalcium Phosphate, Soy Flour, Dried Whole Egg, Natural & Artificial Flavor, Water, Ascorbic Acid [Dough Conditioner], Alpha Tocopherol [Preservative], Citric Acid, Whole Eggs, Sugar, Soybean Oil, Corn Syrup, Cinnamon, Dry Whole Milk, Yeast, Maltodextrin, Icing Stabilizer Blend [Dextrose, Calcium Sulfate, Calcium Carbonate, Agar-Agar, 2% Or Less Of Each Of The Following: Salt, Mono- & Diglycerides, Titanium Dioxide {Color}, Locust Bean Gum, Cornstarch, Artificial Flavor, Sodium Phosphate {Flow Aid}], Salt, Dough Improver Blend [Cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes]), Icing Stabilizer Blend (Sugar, Calcium Carbonate, Agar-Agar, Salt, Monoglycerides).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Cornstarch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

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