The Bakery, Blueberry Bagels

Processing Score

18.4Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 29 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 5 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

078742100302

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

240

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 390mg

17%

Total Carbohydrate 48g

17%

Dietary Fiber 2g

Total Sugars 7g

Protein 8g

Calcium 60mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 9 flagged for review

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, OF: WHEAT GLUTEN, SALT, YEAST, CORN SYRUP, MODIFIED CORN STARCH, CORN CEREAL, CALCIUM PROPIONATE AND SORBIC ACID, COTTONSEED FIBER, BLUEBERRIES, MONO-DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, The Bakery, Blueberry Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Modified Fats (Partially Hydrogenated Vegetable Oil (Cottonseed And/Or Soybean)): Hydrogenation and modification are UPF markers.
Artificial Colors (Red 40 Lake, Blue 2 Lake, Blue 1 Lake): Synthetic colors are definitive UPF markers.
Emulsifiers (Mono-Diglycerides): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group The Bakery, Blueberry Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum.

Industrial stabilizers common in UPF.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Calcium Propionate And Sorbic Acid, Citric Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Cottonseed Fiber.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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