Tgi Fridays Cheesy Cheddar Mashed Potatoes
The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 6 flagged for reviewPOTATOES*, WHEAT FLOUR BLEACHED, SALT, VEGETABLE OIL (COCONUT, CANOLA, SOYBEAN AND/OR SUNFLOWER), MALTODEXTRIN, WHEY, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, NATURAL FLAVOR, BUTTER (CREAM, SALT), SILICON DIOXIDE, MONO AND DIGLYCERIDES, SUGAR, YEAST, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Tgi Fridays Cheesy Cheddar Mashed Potatoes scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Within Prepared Entrees, this product is more processed than about 25% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Tgi Fridays Cheesy Cheddar Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Coconut, Canola, Soybean And/Or Sunflower).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Food Bases & AlkalisProcessing indicator
In this product: Freshness Preserved By Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Bisulfite.
Natural sources but industrial application.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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