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Processing Score
5.5Highly Processed
Nutrition Score
1/10Poor

The processing score reflects 15 ingredients, including natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
032011119549
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 65mg
3%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 14g Added Sugars
28%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

BROWN SUGAR, OATS, BUTTER (CREAM, NATURAL FLAVORS), WHEAT FLOUR, SUGAR, APPLE, EGGS, WATER, CINNAMON, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, WHEAT FLOUR ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Apple Oat Bar, Apple Oat scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.
  • Industrial Enzymes (Wheat Flour Enzymes): Industrial enzyme use indicates significant processing.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Apple Oat Bar, Apple Oat's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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