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Sunshine Cheez-It Crackers Atomic Cheddar .75oz

Processing Score
12.7Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 46 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium. It also contains trans fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
00024100103003
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Nutrition Facts
Serving size21 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
Calcium 110mg
8%
Iron 1mg
6%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 9 flagged for review

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.CONTAINS 2% OR LESS OF CALCIUM CARBONATE, RED PEPPER, DEXTROSE, YEAST, MALTODEXTRIN, ONION POWDER, PAPRIKA, TOMATO POWDER, MODIFIED CORN STARCH, PAPRIKA EXTRACT COLOR, SODIUM DIACETATE, GARLIC POWDER, GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), DRY FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), SPICES, CITRIC ACID, VINEGAR SOLIDS, TURMERIC EXTRACT COLOR, VITAMIN A PALMITATE, ANNATTO EXTRACT COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sunshine Cheez-It Crackers Atomic Cheddar .75oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Sodium Diacetate): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Dry Flavoring (Red Pepper, Distilled Vinegar, Salt)): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sunshine Cheez-It Crackers Atomic Cheddar .75oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil (With Tbhq For Freshness).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Salt.Contains 2% Or Less Of Calcium Carbonate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Annatto Extract Color.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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