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Sugar Cookies, Sugar

Processing Score
16.4Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 23 ingredients, including artificial colors, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
N/A Sugar Cookies, Sugar Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
078742205083
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 140mg
6%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.8mg
4%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 8 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), BLUE 1, YELLOW 5, RED 40.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sugar Cookies, Sugar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Yellow 5 Lake, Blue 1 Lake, Blue 1, +2 more): Synthetic colors are definitive UPF markers.
  • Artificial Flavors (Natural And Artificial Flavor (Contains Milk)): Synthetic flavors indicate industrial food production.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Other Additives (Confectioner'S Glaze, Carnauba Wax): Miscellaneous additives generally indicate processing.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sugar Cookies, Sugar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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