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Squares Chocolate

Processing Score
8.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 20 ingredients, including artificial flavoring, preservatives and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
747599319730
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 10mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber <1g
2%
Total Sugars 7g
Protein 1g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, PALM OIL, MILK FAT, OF: COCOA - PROCESSED WITH ALKALI, COFFEE POWDER, RICE FLOUR, SOY LECITHIN - AN EMULSIFIER, TAPIOCA STARCH, CORN STARCH, VANILLIN - ARTIFICIAL FLAVOR, HAZELNUTS, SALT, SODIUM BICARBONATE, VANILLA, SUNFLOWER OIL, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Squares Chocolate scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Vanillin - Artificial Flavor): Synthetic flavors indicate industrial food production.
  • Processed Fruit Products (Unsweetened Chocolate, Of: Cocoa - Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Coffee Powder, Vanilla): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin - An Emulsifier): Industrial emulsifiers indicate UPF.

Within Chocolate, this product is more processed than about 33% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Squares Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid And Tbhq - As Preservatives.

Common in both traditional and industrial foods.

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