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Zero Cinnamon Cereal, Cinnamon

Processing Score
8.8Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 14 ingredients, including artificial sweeteners, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Special K Zero Cinnamon Cereal, Cinnamon Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
0038000249457
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 18g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.5mg
14%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

SOY PROTEIN ISOLATE*, PEA PROTEIN ISOLATE*, EXPELLER PRESSED CANOLA OIL, ALLULOSE SYRUP, LENTIL PROTEIN*, MODIFIED FOOD STARCH, OAT FIBER, NATURAL FLAVOR, CINNAMON, SUCRALOSE, MONK FRUIT EXTRACT, SALT, BHT FOR FRESHNESS, *ADDS A TRIVIAL AMOUNT OF SUGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Zero Cinnamon Cereal, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Zero Cinnamon Cereal, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Allulose Syrup, Monk Fruit Extract, *Adds A Trivial Amount Of Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. You can also see how it fits our Special K explainer.

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Avoiding Soy?

This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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