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Southwestern-Style Chicken Wrap

Processing Score
24.6Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 103 ingredients, including preservatives, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
681131094191
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
480
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1520mg
66%
Total Carbohydrate 54g
20%
Dietary Fiber 8g
29%
Total Sugars 3g
Protein 27g
Calcium 200mg
15%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

43 listed · 14 flagged for review

TORTILLA {BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (COTTONSEED OIL AND/OR PALM OIL), ISOLATED OAT PRODUCT, VITAL WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), YEAST, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID, CARBOXYMETHYL CELLULOSE, GUAR GUM, DOUGH CONDITIONER BLEND [FUMARIC ACID, SODIUM METABISULFITE (PRESERVATIVE), MONOGLYCERIDE], CALCIUM PROPIONATE, SORBIC ACID (PRESERVATIVE)}, COOKED CHICKEN (WHITE MEAT CHICKEN, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, NATURAL FLAVOR), LETTUCE, CHIPOTLE RANCH DRESSING {CULTURED NONFAT BUTTERMILK, SOYBEAN OIL, CHIPOTLE PUREE [CHIPOTLE PEPPER, WATER, SALT, VINEGAR, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVE)], EGGS, VINEGAR, CULTURED DEXTROSE, EGG YOLKS, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, LEMON JUICE CONCENTRATE, MALTODEXTRIN, XANTHAN GUM, SPICES, FOOD STARCH-MODIFIED, YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS}, FRIED PEPPERS [RED BELL PEPPER, VEGETABLE OILS (SUNFLOWER OIL AND/OR CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MASA FLOUR, JALAPENO PEPPER, CONTAINS LESS THAN 2% OF: TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA, SPICES, SUGAR, CORN SYRUP SOLID, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRACE OF LIME].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Southwestern-Style Chicken Wrap scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
  • Corn-Based Sweeteners (Corn Syrup Solids}): HFCS is a hallmark of ultra-processed foods.
  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Carboxymethyl Cellulose, Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.

Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Southwestern-Style Chicken Wrap's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Smoke Flavor, Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Vegetable Oils (Cottonseed Oil And/Or Palm Oil), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate).

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols, Ascorbic Acid.

Fortification often compensates for processing losses.

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