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Processing Score
5.3Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 10 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
693436000401
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Nutrition Facts
Serving size198 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 59g
21%
Dietary Fiber 12g
43%
Total Sugars 3g
Protein 17g
Calcium 60mg
5%
Iron 5.4mg
30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 1 flagged for review

LENTILS, SPINACH, ONIONS, GARLIC, CHILI PEPPERS, CIDER VINEGAR, SOYBEAN OIL, SEA SALT AND SPICES. TORTILLA: ENRICHED WHEAT FLOUR (MALTED BARLEY, VITAMINS B2, B3, B9 & IRON). CONTAINS 2% OR LESS OF: POTATO & CORN STARCH, BAKING POWDER, CELLULOSE AND GUAR GUMS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Burrito's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cellulose And Guar Gums.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Sea Salt And Spices. Tortilla: Enriched Wheat Flour (Malted Barley, Vitamins B2, B3, B9 & Iron). Contains 2% Or Less Of: Potato & Corn Starch.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder.

Common in baking, excessive use indicates processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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