Processing Score
11.4Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 41 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
851921006455
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 150mg
7%
Total Carbohydrate 8g
3%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 5g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 8 flagged for reviewWATER, VITAL WHEAT GLUTEN, SOYBEAN OIL, RESISTANT TAPIOCA STARCH, SEED MIX (HULLED MILLET, FLAXSEED, SUNFLOWER SEED, CHIA SEED), OAT FIBER, RESISTANT STARCH, YEAST, EGG, WHEAT FLOUR, SUNFLOWER SEED FLOUR, SOY FLOUR, VINEGAR, ERYTHRITOL, SALT, TAGATOSE, FLAXSEED MEAL, NONFAT MILK, CELLULOSE GUM, SUGAR, BUTTERMILK POWDER ADDITIONAL ENZYME, SOY LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SORBIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MONK FRUIT EXTRACT, XANTHAN GUM, NATURAL FLAVORS, STEVIA LEAF EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Deliciously Seeded Bread, Deliciously Seeded scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Sugar Alcohols (Erythritol): Modified sweeteners common in diet UPF products.
- Stabilizers & Gums (Cellulose Gum, Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Buttermilk Powder Additional Enzyme): Industrial enzyme use indicates significant processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Deliciously Seeded Bread, Deliciously Seeded's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Monk Fruit Extract, Stevia Leaf Extract.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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