Almond Milk
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 15 ingredients, including emulsifiers or gums and natural flavoring.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
025293001282
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Nutrition Facts
Serving size236 ml
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 16g
6%
Dietary Fiber <1g
3%
Total Sugars 15g
Protein 1g
Vitamin D 99.1mcg
496%
Calcium 450mg
35%
Iron 0.4mg
2%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN B12, VITAMIN D2.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Almond Milk scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Locust Bean Gum): Industrial stabilizers common in UPF.
Within Plant-Based Milk, this product is more processed than about 44% of the 1,441 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Almond Milk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Gellan Gum. Vitamins & Minerals: Calcium Carbonate, Zinc Gluconate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin E Acetate, Vitamin A Palmitate, Riboflavin (B2), Vitamin B12, and 1 more.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Almond Milk vs Oat Milk and Soy Milk vs Almond Milk comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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