Three Cheese Eggs, Cheddar, Parmesan & Mozzarella Egg Bites, Three Cheese
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 27 ingredients and no additives we flag. The nutrition score reflects high saturated fat, total fat and cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High FatHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
041190410453
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Nutrition Facts
Serving size153 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 33g
42%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 280mg
93%
Sodium 730mg
32%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 25g
Vitamin D 39.8mcg
199%
Calcium 690mg
53%
Iron 1mg
6%
Potassium 150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewEGG, RICOTTA CHEESE (WHEY, VINEGAR, SALT), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, CORN STARCH, BLACK PEPPER, SEA SALT, DRIED PARSLEY, GROUND NUTMEG.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Three Cheese Eggs, Cheddar, Parmesan & Mozzarella Egg Bites, Three Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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