Shells & White Cheddar
Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 22 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
817974020121
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 600mg
26%
Total Carbohydrate 51g
19%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 8g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2mg
11%
Potassium 20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, ORGANIC WHITE CHEDDAR CHEESE SEASONING: ORGANIC MALTODEXTRIN, ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ORGANIC CREAM POWDER (ORGANIC CREAM, ORGANIC NON-FAT DRY MILK, SILICON DIOXIDE, VITAMIN E), ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, OF: NATURAL FLAVORS, SODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID POWDER (FOR FLAVOR), ORGANIC SUNFLOWER OIL, CITRIC ACID (FOR FLAVOR).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Shells & White Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Of: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
- Food AcidsProcessing indicator
In this product: Lactic Acid Powder (For Flavor), Citric Acid (For Flavor).
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Organic Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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