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Sharp Cheddar Flavored Protein Puffs, Sharp Cheddar

Processing Score
7.9Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 31 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Sharp Cheddar Flavored Protein Puffs, Sharp Cheddar Other Snacks
Data Updated
Oct 18, 2026
UPC
708163118470
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
Vitamin D 0mcg
0%
Calcium 230mg
18%
Iron 0.7mg
4%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 5 flagged for review

ENRICHED CORNMEAL (CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK PROTEIN CONCENTRATE, WHEY, SALT, CORN STARCH, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID POWDER, SPICES, CALCIUM CARBONATE, CITRIC ACID, NATURAL FLAVORS, NONFAT DRY MILK, YEAST EXTRACT, BUTTER OIL, PAPRIKA EXTRACT, SODIUM PHOSPHATE, SODIUM CITRATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Sharp Cheddar Flavored Protein Puffs, Sharp Cheddar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Other Snacks, this product is more processed than about 33% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sharp Cheddar Flavored Protein Puffs, Sharp Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Lactic Acid Powder, Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Calcium Carbonate, Sodium Phosphate, Sodium Citrate.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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