Sea Gold, Spinach & Seafood Dip

Processing Score

12.0Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 32 ingredients, including artificial colors, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

022239020406

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Nutrition Facts

Serving size14 g

Amount per serving

Calories

% Daily Value*

Total Fat 4g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 10mg

Sodium 45mg

Total Carbohydrate 1g

Dietary Fiber 0g

Total Sugars N/A

Protein 1g

Calcium 0mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

DAIRY PRODUCTS (PASTEURIZED CULTURED MILK, CREAM, SALT, CAROB BEAN AND/OR XANTHAN GUM AND/OR GUAR GUM, DISODIUM PHOSPHATE), FISH PROTEIN (POLLOCK, COD AND/OR WHITING), SOYBEAN OIL, COOKED SPINACH, WATER, VINEGAR, WHEAT STARCH, WHEAT GLUTEN, EGG WHITES, SUGAR, SORBITOL, EGG YOLK, SALT, DEXTROSE, MODIFIED FOOD STARCH, SPICES, MIRIN WINE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, RED 40, POTASSIUM SORBATE, TETRA SODIUM PYROPHOSPHATE, (COLOR ADDED), VEGETABLE FLAVOR, SEASONINGS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sea Gold, Spinach & Seafood Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Artificial Colors (Red 40): Synthetic colors are definitive UPF markers.
Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
Other Additives (Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate): Miscellaneous additives generally indicate processing.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sea Gold, Spinach & Seafood Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vegetable Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Color Added.

Natural sources but still indicate processing.

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Avoiding Milk, Eggs Or Wheat?

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