Ham & Cheddar Eggwraps, Ham & Cheddar

Processing Score

10.8Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 53 ingredients, including preservatives, emulsifiers or gums and natural flavoring. The nutrition score reflects high cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Cholesterol

Data Updated

Oct 18, 2026

UPC

850016452207

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Nutrition Facts

Serving size121 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 10g

13%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 175mg

58%

Sodium 680mg

30%

Total Carbohydrate 5g

Dietary Fiber 0g

Total Sugars 2g

Protein 14g

Vitamin D 39.9mcg

200%

Calcium 170mg

13%

Iron 0mg

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

FILLING: HAM (CURED WITH: WATER, DEXTROSE, SALT, POTASSIUM LACTATE, DOSIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), EGG WHITES, RED BELL PEPPER, GREEN CHILI PEPPER, GREEN ONION, WHITE CHEDDER SEASONING (WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, RICE FLOUR, PARMESAN CHEESE [PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER [SWEET CREAM, SALT], SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, CITRIC ACID), CORN STARCH, SALT. EGG WRAP: WHOLE EGGS, NON FAT MILK, SALT, XANTHAN GUM, CITRIC ACID, PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Ham & Cheddar Eggwraps, Ham & Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Filling: Ham (Cured With: Water, Dextrose, Salt, Potassium Lactate, Dosium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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