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Roast Beef & Cheddar on Whole Grain Bread Sandwich

Processing Score
7.6Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 41 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
717887717098
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Nutrition Facts
Serving size198 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 17g
22%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1000mg
43%
Total Carbohydrate 42g
15%
Dietary Fiber 6g
21%
Total Sugars 6g
Protein 33g
Calcium 300mg
23%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 3 flagged for review

ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS. COATED WITH: DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC MOLASSES, ORGANIC HONEY, ORGANIC FLAX SEED MEAL, ORGANIC CANOLA OIL, ORGANIC OAT FIBER, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC BLUE CORNMEAL, ORGANIC CULTURED WHEAT [FOR ADDED FRESHNESS], ASCORBIC ACID, ORGANIC OATS, YEAST), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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Avoiding Milk, Wheat Or Sesame?

This product lists milk, wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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