Veggie Toasted Chips, Veggie

Processing Score

10.3Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 26 ingredients, including artificial colors, artificial flavoring and MSG. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium

Ritz Veggie Toasted Chips, Veggie Chips & Crisps

Data Updated

Oct 18, 2026

UPC

044000051099

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

130

% Daily Value*

Total Fat 5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 250mg

11%

Total Carbohydrate 21g

Dietary Fiber 2g

Total Sugars 4g

Includes 3g Added Sugars

Protein 2g

Vitamin D 0mcg

Calcium 60mg

Iron 0.8mg

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 5 flagged for review

WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, DRIED VEGETABLE BLEND (DRIED CARROTS, DRIED ONIONS, DEHYDRATED CABBAGE, TOMATO POWDER, DRIED RED BELL PEPPERS, DRIED GREEN BELL PEPPERS), MALT SYRUP (FROM CORN AND BARLEY), LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, HYDROLYZED CORN AND YEAST PROTEIN, ONION POWDER, GARLIC POWDER, SPICE (INCLUDES PARSLEY), MONOSODIUM GLUTAMATE, DRIED PUMPKIN, VINEGAR POWDER, WHEY (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS CELERY), RED 40 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Veggie Toasted Chips, Veggie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Flavors (Natural And Artificial Flavor (Contains Celery)): Synthetic flavors indicate industrial food production.
Artificial Colors (Red 40 Lake): Synthetic colors are definitive UPF markers.
Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Chips & Crisps, this product is more processed than about 85% of the 10,682 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Veggie Toasted Chips, Veggie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Malt Syrup (From Corn And Barley).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Calcium Phosphate, Baking Soda).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Hydrolyzed Corn And Yeast Protein.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Ritz vs Triscuits comparison.

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Avoiding Milk Or Wheat?

This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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