Broccoli Cheddar Bake, Broccoli Cheddar
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 26 ingredients, including emulsifiers or gums. The nutrition score reflects high saturated fat. It also contains trans fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
850036168409
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
420
% Daily Value*
Total Fat 32g
41%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 730mg
32%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
21%
Total Sugars 4g
Protein 20g
Calcium 430mg
33%
Iron 1.4mg
8%
Potassium 550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 2 flagged for reviewBROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), CAULIFLOWER, EGG WHITE, POTATO, LUPIN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GUAR GUM, GARLIC POWDER, SALT, MUSTARD POWDER, WHOLE EGG. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, NON-GMO CANOLA OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Broccoli Cheddar Bake, Broccoli Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Guar Gum.
Industrial stabilizers common in UPF.
- Industrial FermentationProcessing indicator
In this product: Baker'S Yeast Extract.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Whole Egg. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-Gmo Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Mashed Sweet Potatoes
1.06.0
Less processed (Minimally Processed), higher nutrition score
Beets Riced Veggies, Beets
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Less processed (Minimally Processed), higher nutrition score
Broccoli Riced Veggies, Broccoli
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1.07.5
Less processed (Minimally Processed), higher nutrition score
Butternut Squash Riced Veggies, Butternut Squash
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1.05.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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