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Rap SnacksPopcorn & Pretzels

Popcorn, White Cheddar

Processing Score
11.4Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 49 ingredients, including artificial flavoring, preservatives and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
040232520396
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 230mg
10%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.4mg
2%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 2 flagged for review

POPCORN, REFINED SOYBEAN OIL, CHEDDAR CHEESE ( [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CULTURE, ENZYMES], BUTTER [CREAM, WATER, SALT], WHEY, CREAM, BUTTERMILK, NON FAT MILK, SALT, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, DISODIUM INOSINATE & GUANYLATE, TOCOPHEROLS, AND ASCORBYL PALMITATE), RANCHO SEASONING (SUGAR, BUTTERMILK POWDER, ONION POWDER, SOYBEAN OIL, SALT, BUTTER [CREAM, LACTIC ACID], TOMATO POWDER, NONFAT DRY MILK, SPICE, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, NATURAL & ARTIFICIAL FLAVOR, SILICON DIOXIDE, MALIC ACID, MONO & DIGLYCERIDES OF FATTY ACIDS, ACACIA GUM, DISODIUM PHOSPHATE, BHT [TO PROTECT FLAVOR], ANNATTO EXTRACT [COLOR], SPICE AND COLORING [CONTAINS TURMERIC]), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Popcorn, White Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Refined Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

Ketzal for iPhone

Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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