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Multigrain Original Cereal

Processing Score
5.0Processed
Nutrition Score
4.5/10Fair

The processing score reflects 15 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Quaker Multigrain Original Cereal Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
0030000312612
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 33g
12%
Dietary Fiber 3g
11%
Total Sugars 8g
Includes 8g Added Sugars
16%
Protein 4g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 13.2mg
73%
Potassium 120mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

WHOLE GRAIN OAT FLOUR, CORN FLOUR, SUGAR, WHOLE WHEAT FLOUR, CALCIUM CARBONATE, SALT, DISODIUM PHOSPHATE, TOCOPHEROLS, REDUCED IRON, NIACINAMIDE* ANNATTO, THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN, FOLIC ACID*, *ONE OF THE B VITAMINS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Life Cereal vs Cheerios comparison.

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