Ground Oats
Processing Score
1.0Minimally Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects a single ingredient and no additives we flag.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
803275305005
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
10%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 6g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 listedListed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our Life Cereal vs Cheerios comparison.
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Less Processed Alternatives
Already Level 1
This product is already minimally processed in our analysis.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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