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Cinnamon Instant Oats

Processing Score
2.0Minimally Processed
Nutrition Score
9/10Excellent

The processing score reflects 3 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Quaker Cinnamon Instant Oats Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
038527135349
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Nutrition Facts
Serving size61 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 44g
16%
Dietary Fiber 5g
18%
Total Sugars 8g
Protein 7g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 1 flagged for review

ROLLED OATS, SUGAR, CINNAMON.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Life Cereal vs Cheerios comparison.

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