Skip to main content

Prune Haman Tashen

Processing Score
19.4Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 41 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 3 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
739148101453
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 45mg
2%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 11 flagged for review

FLOUR, SUGAR, MARGARINE (PALM OIL, WATER, MONO & DIGLYCERIDES, SOYBEAN, LECITHIN, SODIUM BENZOATE COLORED WITH BETA CAROTENE), WATER AND/OR WHOLE EGG, HONEY, SALT, NATURAL & ARTIFICIAL FLAVORS, YELLOW 5, FRUIT FILLING: HIGH FRUCTOSE CORN SYRUP, WATER, APRICOTS, APRICOT PUREE, DEHYD RATED AND/OR EVAPORATED APPLES, RASPBERRY JUICE, SEEDLESS RASPBERRY PUREE, MODIFIED FOOD STARCH, GELLAN GUM, LOCUST BEAN GUM, CITRIC ACID, PECTIN, SODIUM CITRATE, PRUNE FILLING: (SUGAR, WATER, PRUNES, APPLE POMADE, CARAMEL COLOR), POPPY FILLING: (POPPY SEED, SALT), YELLOW 6, BLUE 1, RED 40.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Prune Haman Tashen scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
  • Artificial Colors (Yellow 5, Yellow 6, Blue 1, +1 more): Synthetic colors are definitive UPF markers.
  • Corn-Based Sweeteners (Fruit Filling: High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Gellan Gum, Locust Bean Gum, Pectin): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Prune Haman Tashen's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey, Prune Filling: (Sugar, Water, Prunes, Apple Pomade, Caramel Color).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Palm Oil, Water, Mono & Diglycerides, Soybean, Lecithin, Sodium Benzoate Colored With Beta Carotene).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Ketzal for iPhone

Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.