Protein Smoothie
The processing score reflects 19 ingredients, including artificial colors, artificial flavoring, preservatives, plus 1 more we flag. No nutrient exceeds our high thresholds.
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 8 flagged for reviewLOWFAT YOGURT* (CULTURED LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, STRAWBERRIES, MODIFIED TAPIOCA STARCH, FRUCTOSE, WHEY PROTEIN, PECTIN, NATURAL & ARTIFICIAL FLAVOR, GELATIN, CITRIC ACID, MALIC ACID, CARAMEL COLOR, RED 40, COCHINEAL EXTRACT, POTASSIUM SORBATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Protein Smoothie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Artificial Colors (Red 40): Synthetic colors are definitive UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Protein Smoothie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Whey Protein.
Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Pectin.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid, Malic Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.

0% Fat Yogurt
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
Less processed (Minimally Processed), higher nutrition score

Chobani, Non-Fat Plain Greek Yogurt
Less processed (Minimally Processed), higher nutrition score

Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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